This week I started P90X again and on Tuesday we hit the formidable “Legs and Back.” I have to tell you that I was shocked at how tough it was! We were all struggling through and finished in somewhat of a state of being humbled by the master Tony Horton. After all we had been doing Insanity for a while, how is it possible that P90X would be a challenge after that?
Here is where I get to the big mistake: We didn’t have Results and Recovery Formula afterward. As a matter of fact, we all sat down and just shot the breeze for a while talking about business and the exciting things coming this fall. I didn’t think much of it until yesterday when right around noon I started to feel my body going “squeak squeak” whenever I was walking around. Then as the day went on, it started getting worse! By evening, I had to take some Advil and boy was I wishing I had just used the Recovery Formula.
So the lesson here is do as I say, not as I do!!! No – I mean…in this ONE instance, don’t make my big mistake….please take your Recovery Formula! You will thank me later. I accept all Starbucks gift cards and gift certificates to Best Buy.
Coach Blake OUT!
P90X® Peak Recovery Formula
Refuel, re-energize, and reduce muscle soreness with
this after-workout shake. Four parts carbs to one
part protein ensures speedy muscle repair after